Yoga with Claire
I teach the Day1Yoga method & non traditional ashtanga
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yogaclairelondon
This is the first of a few recent testimonials fro
If you're interested in yoga fitness drills msg me
Interested in yoga fitness drills? Msg me and I ca
January….. I've been keeping my head down, stayi
So far in midlife I have focused on strength…..P
When I first started to handstand, straddle press
I'm a Day1yoga coach – focused on getting people s
Instagram post 17993893816972207
Cornwall β€οΈβοΈπ #handstandpractice #han
Some skills from today's concentric class with @da
#cornwall photo dump β€οΈπ βοΈπ #vitami
Not every practice has a breakthrough moment, infa
On the left is the first time I tried to pike jump
I'm stronger now than I was in my 20s and 30s… e
So far this month…. Working on control, building
First single leg press without blocks ππ Hap
… Doing athletic handstand workouts that I love
Did @day1yoga skills class away from my blue room
No live skills class today so I did Tuesdays conce
After having to repeat herself for the millionth t
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